Describe the characteristics of a healthy diet and provide supporting examples – Assignment Solution
Healthcare professionals would be thrilled if individuals made decisions about what to eat based on a solid knowledge of what constitutes a “healthy diet.” Unfortunately, that is not typically the case. Many people do not know what constitutes a healthy diet. There are also those who do know but make less healthy choices for several reasons. The food choices that people make are influenced by a variety of factors. Factor-categories include, but are not limited to, environmental cues, socioeconomic realities, cultural/religious beliefs, and the availability of foods in the community. In a 3-page paper, written in APA format using proper spelling/grammar, address the following: Explain what nutrition is and why it is important. Describe the characteristics of a healthy diet and provide supporting examples. Identify at least two (2) factors (other than culture) that can impact a person’s food choices and provide a specific example for each. Research a culture (e.g., ethnic, religious, dietary) where specific food restrictions are dictated and address the following: Describe the restrictions. Explain how the restrictions could make it difficult for an individual to achieve a healthy diet. What dietary alternatives could be incorporated to overcome the dietary restrictions? Cite at least 3 credible references and present the resources in APA format on the References page. For information about researching a topic and assessing the credibility of resources, consult the resources below.
